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| Foreplay... |
 |
| Coupling.. |
 |
| The Mount - Doggy Style Hey I told you this was bike p0rn |
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| She Likes to Watch. |
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| Getting Closer... |
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| Climax. |
 |
| Looking Satisfied |
This is what you get when the wife forbids me from running today. I'm really working on stretching, icing and fixing my foot. Its taking all my self discipline to NOT run today. I really really really want to try. I think I'll I'm telling myself if I scrap this long run then I am staying true to every workout next week, running included. Maybe I'll do some Yoga today instead. I dunno.
I did get a moderate bike trainer ride in yesterday. My legs were spent! Maybe I should dial back no that resistance a little, this a recovery week afterall.
TRAINING:
Bike - 2:20hrs
If you really want to run, go water running
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I don't use any aid, makes things interesting if you're not moving enough, ie you sink
If you want to run your future races with no issues then take Fran's advice and rest..
ReplyDeleteLOVE the bike porn.. they look amazing John. George seems so uncool now.
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Smart move on not running. The gains far outweight the negatives.
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