A run around the airport, a 1 hour bike each way to work and a first time out run with a local triathlon club. That's what a good start looks like, the beginning of building the basis for momentum.
It sure feels good running and riding in shorts and t-shirts while the people back east are still under snow. We live in paradise and am incredibly happy to be here.
Will try a group ride and group run this weekend which should hurt quite a lot. I have to brush the dust off the road bike and charge the batteries for the shifter system.
Show up and suffer!!
Nice blog, but if you wrote much elaborately it would be better.
ReplyDelete