|Reflecting on a Year of WIN!|
Paris to Ancaster MTB 60Km, April 18th, 2010
|I Then Got Distracted from My Training...|
Ride to Conquer Cancer 200Miles June 12-13, 2010
24hrs Solstisce MTB, June 26-27, 2010
Peterborough Sprint Triathlon, July 4, 2010
Ahhh yes. Have you ever raced intoxicated? In 35 Celsius and blazing sun? Well this is the event for you. A weekend at Brian's cottage is a guaranteed 10 pounds gained, Loosen your belt a good 5 notches and you get to experience a week long hangover. It was THAT good.
So again, my run appeared weak. I was itchin' to get another race in since this was not a fair assesment of my running progress. The conditions were less than
---------August 2010 Blog Starts Here, ALSO read the Race Reports for more detail--------
Element Offroad MTB Triathlon, August 22, 2010 RACE REPORT
Rainy, foggy, muddy, cold and it's an offroad triathlon - the first in Ontario in like 12 years or something like that. Yeh baby! This was pure awesome. Read the race report for details. My run came together on this one, I really look forward to doing this again. I managed to run the whole thing, albeit extremely slow, but the key was that my legs shuffled in a running-like fashion which was a big improvement to date. I think about it all the time. I just wish there were more of these events around.
24hrs Hot August Nights MTB, August 28-29, 2010 RACE REPORT
Rides of Note: 200 Mile Road Ride
Vacations of Note: Gravenhurst Porcupine Ridge, Buckwallow, Torrance Barrens MTB Extravaganza
RIDE REPORT PORC RIDE REPORT BUCK-TORRANCE
|IMLP Training - BRING IT!!|
Losing Sucks Ass - Lick my wounds, Savour the taste of bitter defeat, Come back with a Vengence
Slipped these numbers in after the fact to just have something to look back on. I wasn't kidding when I said I didn't properly train for the Ironman Muskoka 70.3. Although, this does not include the beginning of my training program which started a little over a year ago. The Cycling is 90% mountain bike by the way.
2010 Training Totals:
Swim: 26.5hrs 77Km
Bike: 258hrs 4355Km (I do not count Km's on a trainer, only hrs)
Run: 44hrs 432Km
Total: 342 hrs (Includes category 'other')