Monday, January 31, 2011

January 2011 Monthly Totals

January 2011 Monthly Totals

Swim: 6:00hrs   18.4Km
Bike:   20:30hrs  ~460Km MTB / Trainer
Run:    16:00hrs  147Km

Total:  42:30hrs  
~626Km
~24000 Calories
31 Activities


Posted by at
Labels:

4 comments:

  1. JonJanuary 31, 2011 at 12:11 PM

    NICE! You are well on your way this year.

    ReplyDelete
  2. adenaJanuary 31, 2011 at 2:55 PM

    yeah yeah yeah.. you're awesome.. whatEVAR!!!

    just kiddng on the whatEVAR, you really ARE awesome..

    ReplyDelete
  3. TRI714January 31, 2011 at 4:35 PM

    Your like the postman, rain or shine, your getting it done. Nice volume !!

    ReplyDelete
  4. Bryan February 3, 2011 at 9:12 AM

    J, nice job.

    ReplyDelete

Subscribe to: Post Comments (Atom)

LinkWithin

Related Posts Plugin for WordPress, Blogger...