Sunday, February 27, 2011

Bike Porn - Part Deux

I've spent so much time working on somebody else's bike that it was time to finish off mine. Everything is finally installed and now I am just waiting on the Carbon Water Botle Cages for the Xlab behind the saddle mount.




 

 




Foreplay...

Coupling..

 



The Mount - Doggy Style
Hey I told you this was bike p0rn

She Likes to Watch.


Getting Closer...


Climax.

Looking Satisfied
This is what you get when the wife forbids me from running today. I'm really working on stretching, icing and fixing my foot. Its taking all my self discipline to NOT run today. I really really really want to try. I think I'll I'm telling myself if I scrap this long run then I am staying true to every workout next week, running included. Maybe I'll do some Yoga today instead. I dunno.

I did get a moderate bike trainer ride in yesterday. My legs were spent! Maybe I should dial back no that resistance a little, this a recovery week afterall.

TRAINING:

Bike - 2:20hrs

37 comments:

  1. If you really want to run, go water running

    http://www.ehow.com/how_10340_practice-deep-water.html

    I don't use any aid, makes things interesting if you're not moving enough, ie you sink

    ReplyDelete
  2. If you want to run your future races with no issues then take Fran's advice and rest..

    LOVE the bike porn.. they look amazing John. George seems so uncool now.

    ReplyDelete
  3. BADA$$!!!! That is one sweet looking ride!

    ReplyDelete
  4. Look at those wheels! I think one could just sit on that bike and it would beat me to the finish :-)

    ReplyDelete
  5. HAHAHAHAHAHAHAHA.

    I have nothing to say. I watched like a voyeur. I liked it.

    Congrats on finishing the bike man.

    Smart move on not running. The gains far outweight the negatives.

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