Tuesday, December 14, 2010
By the end of the workout, I was warm. I've been warm all morning. My body is recovering from a moderate spin session and the cold house and subzero temperatures outside hardly bothers me. I am alot more awake and alert than usual. I don't even feel tired. Obviously I won't feel this way later in the day but there is a noticable improvement on how I feel this morning. This feels great!
Then pass out from exhaustion.
This was me sleeping last night. Dreaming of training: